Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life

Category: Nutrition
Author: Kate Rheaume-Bleue
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Comments

by house9-2   2018-01-07
If you are supplementing with Vitamin D you should also look into Vitamin K2. K2 helps D to absorb calcium into your bones (where you want it) and helps Vitamin A remove calcium from your veins (where you don't want it).

An interesting read: "Vitamin K2 and the Calcium Paradox" - https://www.amazon.com/gp/product/0062320041