https://www.amazon.com/Anger-Cooling-Thich-Nhat-Hanh/dp/1573...Also, check your blood pressure regularly every morning and evening, for a few weeks. You could be non-symptomatically hypertensive (for all sorts of reasons); talk to your doctor if you find your blood pressure consistently on the higher side.
Also, check your blood pressure regularly every morning and evening, for a few weeks. You could be non-symptomatically hypertensive (for all sorts of reasons); talk to your doctor if you find your blood pressure consistently on the higher side.
https://www.amazon.com/Anger-Cooling-Thich-Nhat-Hanh/dp/1573...
Also, check your blood pressure regularly every morning and evening, for a few weeks. You could be non-symptomatically hypertensive (for all sorts of reasons); talk to your doctor if you find your blood pressure consistently on the higher side.