Read Brain Over Binge by Kathryn Hansen.
It has changed the way I thought about my binge eating and I haven’t done it now in about a month, and I don’t think I’ll go back.
I wish you the best of luck. Actually, fuck luck. You have the power.
https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702
Read Brain Over Binge by Kathryn Hansen.
It has changed the way I thought about my binge eating and I haven’t done it now in about a month, and I don’t think I’ll go back.
I wish you the best of luck. Actually, fuck luck. You have the power.
https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702
Read Brain Over Binge by Kathryn Hansen.
It has changed the way I thought about my binge eating and I haven’t done it now in about a month, and I don’t think I’ll go back.
I wish you the best of luck. Actually, fuck luck. You have the power.
https://www.amazon.com/Brain-over-Binge-Conventional-Recovered/dp/0984481702