Eating on the Wild Side: The Missing Link to Optimum Health

Author: Jo Robinson
4.8

Comments

by fortythirteen   2018-03-08
A greater issue than soil depletion is the loss of phytonutrients through selective breeding for taste and early picking of produce for ease of transportation. A fantastic book on this subject, with advice for how to find produce with higher phytonutrient content, is Eating on the Wild Side[0].

[0] https://www.amazon.com/Eating-Wild-Side-Missing-Optimum/dp/0...