Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success

Author: Brad Stulberg, Steve Magness
This Year Hacker News 2
This Month Hacker News 2


by Donum01   2019-07-12

These helped me a great deal.

by Donum01   2019-07-12
These titles helped me a a lot. The breathing technique was transformative. I've given that one out to a myriad of people.

Also, maybe do some reading on the negative effects of perfectionism.

by jpster   2017-08-20
I've also been digging into its non-linearity, getting a lot out of this book at the moment:
by jpster   2017-08-19
I'm finding good tips about this in this book: