Beyond Soap: The Real Truth About What You Are Doing to Your Skin and How to Fix It for a Beautiful, Healthy Glow

Category: Medicine
Author: Sandy Skotnicki, Christopher Shulgan
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by arafa   2020-01-03
It does seem like a radical option but is surprisingly doable. Beyond Soap was a book recommended here, which was a great read and discourages daily use of soap and shampoo (and conditioner if need be):
by throw0101a   2019-07-12
Soaps can strip oils from your skin and kill the biome. I recently ran across the book Beyond Soap by Dr. Sandy Skotnicki, a dermatologist who has a practice and teaches in Toronto:


Most of the products we use may get the job done, but they tend to be heavy handed in the chemicals they use. A list of products she recommends that her clients use:


You don't want to be dirty, but there may be something to the idea of cleaning too much:


An interview on a local public broadcaster:

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Generally: wash your hands and clean your (private) bits. Most of the extra scrubbing modern (office) workers do is probably unnecessary.